{"id":5672,"date":"2024-11-15T11:32:55","date_gmt":"2024-11-15T04:32:55","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=5672"},"modified":"2024-11-15T11:32:55","modified_gmt":"2024-11-15T04:32:55","slug":"tra-la-mam-xoi-khi-mang-thai-3-loi-ich-va-luu-y","status":"publish","type":"post","link":"https:\/\/wilitw.com\/tra-la-mam-xoi-khi-mang-thai-3-loi-ich-va-luu-y\/","title":{"rendered":"Tr\u00e0 L\u00e1 M\u00e2m X\u00f4i Khi Mang Thai: 3 L\u1ee3i \u00cdch v\u00e0 L\u01b0u \u00dd Quan Tr\u1ecdng"},"content":{"rendered":"

Tr\u00e0 L\u00e1 M\u00e2m X\u00f4i Khi Mang Thai: L\u1ee3i \u00cdch v\u00e0 L\u01b0u \u00dd Quan Tr\u1ecdng<\/strong><\/h2>\n

Tr\u00e0 l\u00e1 m\u00e2m x\u00f4i, c\u00f2n g\u1ecdi l\u00e0 tr\u00e0 raspberry leaf, t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong y h\u1ecdc c\u1ed5 truy\u1ec1n nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe ph\u1ee5 n\u1eef, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi k\u1ef3 mang thai. V\u1edbi nhi\u1ec1u l\u1ee3i \u00edch ti\u1ec1m n\u0103ng nh\u01b0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh sinh n\u1edf v\u00e0 gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu trong thai k\u1ef3, tr\u00e0 l\u00e1 m\u00e2m x\u00f4i ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c nhi\u1ec1u b\u00e0 b\u1ea7u tin d\u00f9ng.<\/p>\n

Tuy nhi\u00ean, tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng lo\u1ea1i tr\u00e0 n\u00e0y, m\u1eb9 b\u1ea7u c\u1ea7n hi\u1ec3u r\u00f5 v\u1ec1 c\u00e1c l\u1ee3i \u00edch c\u0169ng nh\u01b0 nh\u1eefng l\u01b0u \u00fd c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p cho b\u1ea1n c\u00e1i nh\u00ecn to\u00e0n di\u1ec7n v\u1ec1 tr\u00e0 l\u00e1 m\u00e2m x\u00f4i khi mang thai, gi\u00fap b\u1ea1n \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh ph\u00f9 h\u1ee3p nh\u1ea5t.<\/p>\n

\"Tr\u00e0<\/figure>\n

Tr\u00e0 L\u00e1 M\u00e2m X\u00f4i L\u00e0 G\u00ec?<\/strong><\/h2>\n

\u0110\u1ecbnh ngh\u0129a v\u00e0 ngu\u1ed3n g\u1ed1c<\/strong><\/p>\n

Tr\u00e0 l\u00e1 m\u00e2m x\u00f4i \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb l\u00e1 c\u1ee7a c\u00e2y m\u00e2m x\u00f4i, m\u1ed9t lo\u1ea1i c\u00e2y b\u1ee5i c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb ch\u00e2u \u00c2u v\u00e0 ch\u00e2u \u00c1. L\u00e1 m\u00e2m x\u00f4i ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u th\u1ebf k\u1ef7 \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe sinh s\u1ea3n c\u1ee7a ph\u1ee5 n\u1eef. Trong y h\u1ecdc c\u1ed5 truy\u1ec1n, l\u00e1 m\u00e2m x\u00f4i \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m m\u1ea1nh c\u01a1 t\u1eed cung, gi\u00fap qu\u00e1 tr\u00ecnh sinh n\u1edf di\u1ec5n ra d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n

Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a l\u00e1 m\u00e2m x\u00f4i<\/strong><\/p>\n

    \n
  • Vitamin C<\/strong>: Gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 s\u1eaft t\u1eeb th\u1ef1c ph\u1ea9m.<\/li>\n
  • Vitamin E<\/strong>: C\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng v\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe da.<\/li>\n
  • Vitamin A<\/strong>: Quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u1eaft, h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 da.<\/li>\n
  • Vitamin B<\/strong>: Bao g\u1ed3m nhi\u1ec1u lo\u1ea1i vitamin B nh\u01b0 B1, B2, B3, B5 v\u00e0 B6, gi\u00fap h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, duy tr\u00ec n\u0103ng l\u01b0\u1ee3ng v\u00e0 gi\u1ea3m tri\u1ec7u ch\u1ee9ng bu\u1ed3n n\u00f4n trong thai k\u1ef3.<\/li>\n
  • Canxi<\/strong>: Gi\u00fap ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng v\u00e0 r\u0103ng c\u1ee7a thai nhi, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng c\u1ee7a m\u1eb9.<\/li>\n
  • S\u1eaft<\/strong>: C\u1ea7n thi\u1ebft cho vi\u1ec7c s\u1ea3n xu\u1ea5t h\u1ed3ng c\u1ea7u v\u00e0 ng\u0103n ng\u1eeba thi\u1ebfu m\u00e1u trong thai k\u1ef3.<\/li>\n
  • Magi\u00ea<\/strong>: Gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng, th\u01b0 gi\u00e3n c\u01a1 b\u1eafp v\u00e0 ng\u0103n ng\u1eeba chu\u1ed9t r\u00fat.<\/li>\n
  • Kali<\/strong>: Gi\u00fap duy tr\u00ec c\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i v\u00e0 huy\u1ebft \u00e1p, h\u1ed7 tr\u1ee3 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 b\u1eafp v\u00e0 h\u1ec7 th\u1ea7n kinh.<\/li>\n
  • Tanin<\/strong>: M\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng v\u00e0 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a.<\/li>\n
  • Fragarine<\/strong>: M\u1ed9t h\u1ee3p ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m s\u0103n ch\u1eafc c\u01a1 t\u1eed cung, h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh sinh n\u1edf d\u1ec5 d\u00e0ng h\u01a1n.<\/li>\n<\/ul>\n

    L\u1ee3i \u00cdch c\u1ee7a Tr\u00e0 L\u00e1 M\u00e2m X\u00f4i Khi Mang Thai<\/strong><\/h2>\n

    H\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh sinh n\u1edf<\/strong><\/p>\n

    M\u1ed9t trong nh\u1eefng l\u1ee3i \u00edch \u0111\u01b0\u1ee3c quan t\u00e2m nhi\u1ec1u nh\u1ea5t c\u1ee7a tr\u00e0 l\u00e1 m\u00e2m x\u00f4i l\u00e0 kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh sinh n\u1edf. L\u00e1 m\u00e2m x\u00f4i ch\u1ee9a fragarine, m\u1ed9t h\u1ee3p ch\u1ea5t gi\u00fap t\u0103ng c\u01b0\u1eddng v\u00e0 l\u00e0m s\u0103n ch\u1eafc c\u01a1 t\u1eed cung. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 di\u1ec5n ra nhanh ch\u00f3ng v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, nh\u1eefng ph\u1ee5 n\u1eef u\u1ed1ng tr\u00e0 l\u00e1 m\u00e2m x\u00f4i trong nh\u1eefng tu\u1ea7n cu\u1ed1i c\u1ee7a thai k\u1ef3 c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 sinh m\u1ed5 v\u00e0 gi\u1ea3m th\u1eddi gian chuy\u1ec3n d\u1ea1.<\/p>\n

    Gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu trong thai k\u1ef3<\/strong><\/p>\n

    Ngo\u00e0i vi\u1ec7c h\u1ed7 tr\u1ee3 sinh n\u1edf, tr\u00e0 l\u00e1 m\u00e2m x\u00f4i c\u00f2n gi\u00fap gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu th\u01b0\u1eddng g\u1eb7p trong thai k\u1ef3 nh\u01b0 bu\u1ed3n n\u00f4n, \u0111au b\u1ee5ng v\u00e0 kh\u00f3 ti\u00eau. Nh\u1edd c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 tannin, tr\u00e0 l\u00e1 m\u00e2m x\u00f4i c\u00f3 kh\u1ea3 n\u0103ng c\u00e2n b\u1eb1ng hormone, gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng.<\/p>\n

    Cung c\u1ea5p dinh d\u01b0\u1ee1ng cho m\u1eb9 b\u1ea7u<\/strong><\/p>\n

    L\u00e1 m\u00e2m x\u00f4i cung c\u1ea5p m\u1ed9t l\u01b0\u1ee3ng l\u1edbn c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 b\u1ea7u v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Vitamin C trong tr\u00e0 gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, trong khi canxi v\u00e0 magie h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng v\u00e0 r\u0103ng c\u1ee7a b\u00e9. Vi\u1ec7c b\u1ed5 sung nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y th\u00f4ng qua tr\u00e0 l\u00e1 m\u00e2m x\u00f4i gi\u00fap m\u1eb9 b\u1ea7u duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed1t trong su\u1ed1t thai k\u1ef3.<\/p>\n

    \"Tr\u00e0<\/figure>\n

    Khi N\u00e0o v\u00e0 C\u00e1ch S\u1eed D\u1ee5ng Tr\u00e0 L\u00e1 M\u00e2m X\u00f4i<\/strong><\/h2>\n

    Th\u1eddi \u0111i\u1ec3m n\u00ean b\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng<\/strong><\/p>\n

    M\u1eb7c d\u00f9 tr\u00e0 l\u00e1 m\u00e2m x\u00f4i mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch, c\u00e1c chuy\u00ean gia khuy\u1ebfn ngh\u1ecb n\u00ean b\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng n\u00f3 sau tam c\u00e1 nguy\u1ec7t th\u1ee9 hai, t\u1ee9c l\u00e0 sau tu\u1ea7n th\u1ee9 28 c\u1ee7a thai k\u1ef3. L\u00fac n\u00e0y, t\u1eed cung \u0111\u00e3 ph\u00e1t tri\u1ec3n \u0111\u1ee7 \u0111\u1ec3 c\u00f3 th\u1ec3 h\u01b0\u1edfng l\u1ee3i t\u1eeb c\u00e1c t\u00e1c d\u1ee5ng c\u1ee7a tr\u00e0 m\u00e0 kh\u00f4ng g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 an to\u00e0n. \u0110\u1ed1i v\u1edbi li\u1ec1u l\u01b0\u1ee3ng, m\u1eb9 b\u1ea7u n\u00ean b\u1eaft \u0111\u1ea7u v\u1edbi m\u1ed9t c\u1ed1c tr\u00e0 m\u1ed7i ng\u00e0y, sau \u0111\u00f3 t\u0103ng d\u1ea7n l\u00ean t\u1ed1i \u0111a 2-3 c\u1ed1c m\u1ed7i ng\u00e0y trong nh\u1eefng tu\u1ea7n cu\u1ed1i thai k\u1ef3.<\/p>\n

    C\u00e1ch pha tr\u00e0 l\u00e1 m\u00e2m x\u00f4i<\/strong><\/p>\n

    \u0110\u1ec3 pha tr\u00e0 l\u00e1 m\u00e2m x\u00f4i, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u00e1 t\u01b0\u01a1i ho\u1eb7c kh\u00f4. Cho kho\u1ea3ng 1-2 mu\u1ed7ng c\u00e0 ph\u00ea l\u00e1 m\u00e2m x\u00f4i v\u00e0o 250ml n\u01b0\u1edbc s\u00f4i, ng\u00e2m trong kho\u1ea3ng 10-15 ph\u00fat. Sau \u0111\u00f3 l\u1ecdc l\u1ea5y n\u01b0\u1edbc v\u00e0 u\u1ed1ng. B\u1ea1n c\u00f3 th\u1ec3 th\u00eam m\u1ed9t ch\u00fat m\u1eadt ong ho\u1eb7c chanh \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb. U\u1ed1ng tr\u00e0 khi c\u00f2n \u1ea5m s\u1ebd gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t h\u01a1n.<\/p>\n

    C\u00e1c s\u1ea3n ph\u1ea9m tr\u00e0 l\u00e1 m\u00e2m x\u00f4i tr\u00ean th\u1ecb tr\u01b0\u1eddng<\/strong><\/p>\n

    Hi\u1ec7n nay, c\u00f3 nhi\u1ec1u lo\u1ea1i tr\u00e0 l\u00e1 m\u00e2m x\u00f4i \u0111\u01b0\u1ee3c b\u00e0y b\u00e1n tr\u00ean th\u1ecb tr\u01b0\u1eddng, t\u1eeb tr\u00e0 l\u00e1 kh\u00f4 \u0111\u1ebfn tr\u00e0 t\u00fai l\u1ecdc. Khi mua tr\u00e0, m\u1eb9 b\u1ea7u n\u00ean ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng, \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1eeb l\u00e1 m\u00e2m x\u00f4i h\u1eefu c\u01a1 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n. H\u00e3y tr\u00e1nh c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n ph\u1ee5 gia ho\u1eb7c ch\u1ea5t b\u1ea3o qu\u1ea3n c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/p>\n

    \"Tr\u00e0<\/figure>\n

    Nh\u1eefng L\u01b0u \u00dd v\u00e0 R\u1ee7i Ro Khi S\u1eed D\u1ee5ng Tr\u00e0 L\u00e1 M\u00e2m X\u00f4i<\/strong><\/h2>\n

    C\u00e1c tr\u01b0\u1eddng h\u1ee3p c\u1ea7n tr\u00e1nh s\u1eed d\u1ee5ng<\/strong><\/p>\n

    M\u1eb7c d\u00f9 tr\u00e0 l\u00e1 m\u00e2m x\u00f4i an to\u00e0n cho h\u1ea7u h\u1ebft ph\u1ee5 n\u1eef mang thai, nh\u01b0ng c\u00f3 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p c\u1ea7n th\u1eadn tr\u1ecdng ho\u1eb7c tr\u00e1nh s\u1eed d\u1ee5ng. \u0110\u1eb7c bi\u1ec7t, nh\u1eefng ph\u1ee5 n\u1eef c\u00f3 nguy c\u01a1 sinh non, ti\u1ec1n s\u1eed s\u1ea3y thai ho\u1eb7c c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn t\u1eed cung n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng tr\u00e0 n\u00e0y. Ngo\u00e0i ra, n\u1ebfu b\u1ea1n \u0111ang mang thai d\u01b0\u1edbi 28 tu\u1ea7n, kh\u00f4ng n\u00ean u\u1ed1ng tr\u00e0 l\u00e1 m\u00e2m x\u00f4i \u0111\u1ec3 tr\u00e1nh nguy c\u01a1 k\u00edch th\u00edch t\u1eed cung.<\/p>\n

    T\u00e1c d\u1ee5ng ph\u1ee5 c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i<\/strong><\/p>\n

    M\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i t\u00e1c d\u1ee5ng ph\u1ee5 khi s\u1eed d\u1ee5ng tr\u00e0 l\u00e1 m\u00e2m x\u00f4i, nh\u01b0 bu\u1ed3n n\u00f4n, co th\u1eaft t\u1eed cung s\u1edbm ho\u1eb7c ti\u00eau ch\u1ea3y. N\u1ebfu b\u1ea1n g\u1eb7p ph\u1ea3i b\u1ea5t k\u1ef3 tri\u1ec7u ch\u1ee9ng n\u00e0o trong s\u1ed1 n\u00e0y, n\u00ean ng\u1eebng u\u1ed1ng tr\u00e0 ngay l\u1eadp t\u1ee9c v\u00e0 li\u00ean h\u1ec7 v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng tr\u00e0 l\u00e1 m\u00e2m x\u00f4i, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong nh\u1eefng tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a thai k\u1ef3.<\/p>\n

    T\u01b0\u01a1ng t\u00e1c v\u1edbi c\u00e1c lo\u1ea1i thu\u1ed1c v\u00e0 th\u1ef1c ph\u1ea9m kh\u00e1c<\/strong><\/p>\n

    Tr\u00e0 l\u00e1 m\u00e2m x\u00f4i c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u00e1c v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c ho\u1eb7c th\u1ef1c ph\u1ea9m kh\u00e1c. V\u00ed d\u1ee5, n\u1ebfu b\u1ea1n \u0111ang s\u1eed d\u1ee5ng thu\u1ed1c ch\u1ed1ng \u0111\u00f4ng m\u00e1u, tr\u00e0 l\u00e1 m\u00e2m x\u00f4i c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 ch\u1ea3y m\u00e1u. Do \u0111\u00f3, tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng tr\u00e0 l\u00e1 m\u00e2m x\u00f4i, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129, \u0111\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n \u0111ang d\u00f9ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c n\u00e0o ho\u1eb7c c\u00f3 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe \u0111\u1eb7c bi\u1ec7t.<\/p>\n

    \"Tr\u00e0<\/figure>\n

    Nh\u1eefng C\u00e2u H\u1ecfi Th\u01b0\u1eddng G\u1eb7p V\u1ec1 Tr\u00e0 L\u00e1 M\u00e2m X\u00f4i Khi Mang Thai<\/strong><\/h2>\n

    Tr\u00e0 l\u00e1 m\u00e2m x\u00f4i c\u00f3 an to\u00e0n cho t\u1ea5t c\u1ea3 c\u00e1c b\u00e0 b\u1ea7u kh\u00f4ng?<\/strong><\/p>\n

    Tr\u00e0 l\u00e1 m\u00e2m x\u00f4i \u0111\u01b0\u1ee3c coi l\u00e0 an to\u00e0n cho h\u1ea7u h\u1ebft c\u00e1c b\u00e0 b\u1ea7u, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi s\u1eed d\u1ee5ng t\u1eeb tam c\u00e1 nguy\u1ec7t th\u1ee9 hai tr\u1edf \u0111i. Tuy nhi\u00ean, m\u1ed7i ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba kh\u00e1c nhau, v\u00e0 m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 nh\u1ea1y c\u1ea3m v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n trong tr\u00e0. V\u00ec v\u1eady, n\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t k\u1ef3 lo ng\u1ea1i n\u00e0o v\u1ec1 vi\u1ec7c s\u1eed d\u1ee5ng tr\u00e0 l\u00e1 m\u00e2m x\u00f4i, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u.<\/p>\n

    C\u00f3 n\u00ean u\u1ed1ng tr\u00e0 l\u00e1 m\u00e2m x\u00f4i trong su\u1ed1t thai k\u1ef3 kh\u00f4ng?<\/strong><\/p>\n

    M\u1eb7c d\u00f9 tr\u00e0 l\u00e1 m\u00e2m x\u00f4i mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch, nh\u01b0ng kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng n\u00f3 trong su\u1ed1t thai k\u1ef3. Th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1eaft \u0111\u1ea7u u\u1ed1ng tr\u00e0 l\u00e0 sau tu\u1ea7n th\u1ee9 28 c\u1ee7a thai k\u1ef3, khi t\u1eed cung \u0111\u00e3 s\u1eb5n s\u00e0ng \u0111\u1ec3 ti\u1ebfp nh\u1eadn c\u00e1c t\u00e1c \u0111\u1ed9ng c\u1ee7a tr\u00e0. Tr\u00e1nh s\u1eed d\u1ee5ng tr\u00e0 trong tam c\u00e1 nguy\u1ec7t \u0111\u1ea7u ti\u00ean \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 k\u00edch th\u00edch t\u1eed cung qu\u00e1 s\u1edbm.<\/p>\n

    Tr\u00e0 l\u00e1 m\u00e2m x\u00f4i c\u00f3 gi\u00fap sinh n\u1edf d\u1ec5 d\u00e0ng h\u01a1n kh\u00f4ng?<\/strong><\/p>\n

    Nhi\u1ec1u nghi\u00ean c\u1ee9u v\u00e0 kinh nghi\u1ec7m th\u1ef1c ti\u1ec5n cho th\u1ea5y, tr\u00e0 l\u00e1 m\u00e2m x\u00f4i c\u00f3 th\u1ec3 gi\u00fap qu\u00e1 tr\u00ecnh sinh n\u1edf di\u1ec5n ra thu\u1eadn l\u1ee3i h\u01a1n. H\u1ee3p ch\u1ea5t fragarine trong l\u00e1 m\u00e2m x\u00f4i gi\u00fap t\u0103ng c\u01b0\u1eddng c\u01a1 t\u1eed cung, l\u00e0m cho c\u00e1c c\u01a1n co th\u1eaft di\u1ec5n ra hi\u1ec7u qu\u1ea3 h\u01a1n, t\u1eeb \u0111\u00f3 gi\u00fap gi\u1ea3m th\u1eddi gian chuy\u1ec3n d\u1ea1. Tuy nhi\u00ean, hi\u1ec7u qu\u1ea3 c\u1ee7a tr\u00e0 c\u00f3 th\u1ec3 kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o c\u01a1 \u0111\u1ecba t\u1eebng ng\u01b0\u1eddi.<\/p>\n

    T\u00f3m L\u1ea1i<\/strong><\/h2>\n

    Tr\u00e0 l\u00e1 m\u00e2m x\u00f4i l\u00e0 m\u1ed9t trong nh\u1eefng l\u1ef1a ch\u1ecdn th\u1ea3o d\u01b0\u1ee3c t\u1ef1 nhi\u00ean \u0111\u01b0\u1ee3c nhi\u1ec1u b\u00e0 b\u1ea7u tin d\u00f9ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh sinh n\u1edf v\u00e0 gi\u1ea3m b\u1edbt c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu trong thai k\u1ef3. Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng tr\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1ch v\u00e0 c\u1ea9n th\u1eadn, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong c\u00e1c giai \u0111o\u1ea1n kh\u00e1c nhau c\u1ee7a thai k\u1ef3.<\/p>\n

    Nh\u1edb r\u1eb1ng, s\u1ee9c kh\u1ecfe v\u00e0 an to\u00e0n c\u1ee7a b\u1ea1n v\u00e0 b\u00e9 y\u00eau l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t trong su\u1ed1t thai k\u1ef3. S\u1eed d\u1ee5ng tr\u00e0 l\u00e1 m\u00e2m x\u00f4i \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch, nh\u01b0ng \u0111\u1eebng qu\u00ean theo d\u00f5i c\u01a1 th\u1ec3 v\u00e0 ng\u1eebng s\u1eed d\u1ee5ng n\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng n\u00e0o.<\/p>\n

    Xem th\u00eam<\/strong><\/p>\n

    Kefir Khi Mang Thai: L\u1ee3i \u00cdch, Nguy C\u01a1, v\u00e0 C\u00e1ch S\u1eed D\u1ee5ng An To\u00e0n<\/strong><\/p>\n

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     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Tr\u00e0 L\u00e1 M\u00e2m X\u00f4i Khi Mang Thai: L\u1ee3i \u00cdch v\u00e0 L\u01b0u \u00dd Quan Tr\u1ecdng Tr\u00e0 l\u00e1 m\u00e2m x\u00f4i, c\u00f2n g\u1ecdi l\u00e0 tr\u00e0 raspberry leaf, t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong y h\u1ecdc c\u1ed5 truy\u1ec1n …<\/p>\n","protected":false},"author":5,"featured_media":5676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110],"tags":[],"class_list":["post-5672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong-thai-ky"],"acf":[],"_links":{"self":[{"href":"https:\/\/wilitw.com\/wp-json\/wp\/v2\/posts\/5672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wilitw.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wilitw.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wilitw.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/wilitw.com\/wp-json\/wp\/v2\/comments?post=5672"}],"version-history":[{"count":1,"href":"https:\/\/wilitw.com\/wp-json\/wp\/v2\/posts\/5672\/revisions"}],"predecessor-version":[{"id":5677,"href":"https:\/\/wilitw.com\/wp-json\/wp\/v2\/posts\/5672\/revisions\/5677"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wilitw.com\/wp-json\/wp\/v2\/media\/5676"}],"wp:attachment":[{"href":"https:\/\/wilitw.com\/wp-json\/wp\/v2\/media?parent=5672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wilitw.com\/wp-json\/wp\/v2\/categories?post=5672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wilitw.com\/wp-json\/wp\/v2\/tags?post=5672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}